How I Put My Rheumatoid Arthritis Into Remission
All of the details of how I put my autoimmune condition into remission using integrative medicine — and how I’ve gotten to the point where I’m 100% medication-free and have been in remission from my rheumatoid arthritis for over 2+ years!
Healing from an Autoimmune Disease: Year Three
I’m in year three of healing from my chronic condition (rheumatoid arthritis) and have made huge progress. Here’s my story, my progress, and my goals for this year!
23 Ways to a Better 2023: Find Health, Wealth, and Adventure
Here are my top 23 tips to have a healthier, wealthier, and more joyful 2023! Learn how to freelance, get help writing your memoir, and live your best life in the new year.
5 Stress Reduction Tactics for Freelance Writers and Solopreneurs
Are you a freelance writer who’s constantly stressed out? Here are my top 5 strategies for reducing stress — that actually work!
10 Health and Lifestyle Habits That Changed My Life
Here are the 10 lifestyle changes I made that improved my life, creativity, and productivity over the last year! From upgrading my work-from-home setup to being intentional with my health, here are my top 10 recommendations for you.
Pain Clarifies Priorities: Getting My Rheumatoid Arthritis Diagnosis and Creatively Recalibrating
"I can't walk," I struggled to say, lying on an exam room table at USC's health center six years ago as two doctors stood over me. My hip felt like someone had poured gasoline on it and laughed as they lit the match.
